Health Benefits of Acai Berries

I’m sure that everyone has heard of Acai Berries. It is is a grape-like fruit harvested from acai palm trees, which are native to the rainforests of South America. In Brazil, they have nicknamed this superfruit the “Beauty Berry” because it has so many compounds that make the body both feel and look better from the inside out. Acai Berries claim that they can help other health concerns including arthritis, cancer, weight loss, high cholesterol, erectile dysfunction, detoxification and improving general health. Acai berries are low in sugar, but contain high amounts of iron, calcium, fiber, and vitamin A. 

Acai berries may be a good source of heart-healthy fats. Acai Berries  contain fructose sugar, as all fruits and berries do. For maximum health, we want to consume very low amounts of fructose and high amounts of antioxidants. This is why consuming an organic, minimally processed acai berry extract or powder that has very small amounts of sugar and is in its purest possible form is most efficient.

Some cosmetics and beauty products that we use include acai oil because of its antioxidants. Acai oil may be a safe alternative to other tropical oils used in beauty products, such as facial and body creams, anti-aging skin therapies, shampoos, and conditioners. When acai oil is processed and stored in a long time, the antioxidant levels remain the same.

Acai berries are very popular nowadays with a lot of products to choose from: Acai Juice, Capsules, Puree, Coffee, Tea, etc. But perhaps the greatest benefit that has been given the most attention is that the Acai berry helps in the weight loss process. Acai berries help improve the overall health of the entire body by removing toxins that are harmful to the body. When toxins are removed from the body, your blood circulation is improved.

The loads of healthy benefits of Acai Berries should not be underestimated such as increase in stamina and energy levels, boost in metabolism and immune system. The Acai berry has a load of healthy benefits that affect the whole body. Acay Berry can fight and protect against health risks such as diabetes, heart disease and a whole lot more.